Other · Nutrition facts

Sana-fit

411 kcal per 100 g, with 70 g protein, 9.2 g carbs and 9.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richVitamin CCalcium rich
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Sana-fitNutri-Score ACompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
70 g
Protein
69% of calories
9.2 g
Carbs
9% of calories
9.6 g
Fat
22% of calories
Macro split
Protein 69%Carbs 9%Fat 22%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.6g
Calcium731mg56% DV
Iron46.3mg257% DV
Vitamin C271mg301% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4041579176815 · Data last verified:

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4041579176815

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Common questions

How many calories are in Sana-fit?

Sana-fit by Bodymed has 411 kcal per 100 g.

How much protein is in Sana-fit?

Sana-fit contains 70 g of protein per 100 g.

Is Sana-fit a good source of protein?

Yes — 70 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Sana-fit a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Sana-fit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal); points in favor come from fiber (3.5 g), protein (70 g). Overall that places it in band A.

How much Sana-fit is 100 calories?

About 24 g of Sana-fit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sana-fit high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Sana-fit a good source of calcium?

It is a good source: 731 mg per 100 g, about 56% of the daily value. A 200 g portion covers roughly 112%.

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