Meat · Nutrition facts

Rognons De Boeuf

99 kcal per 100 g, with 12 g protein, 3.6 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rognons De BoeufNutri-Score BCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
12 g
Protein
49% of calories
3.6 g
Carbs
15% of calories
3.9 g
Fat
36% of calories
Macro split
Protein 49%Carbs 15%Fat 36%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1.5g8% DV
Sodium408mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3781766205904 · Data last verified:

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Barcode

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3781766205904

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Common questions

How many calories are in Rognons De Boeuf?

Rognons De Boeuf by Charal has 99 kcal per 100 g.

How much protein is in Rognons De Boeuf?

Rognons De Boeuf contains 12 g of protein per 100 g.

Is Rognons De Boeuf a good source of protein?

Yes — 12 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Rognons De Boeuf keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rognons De Boeuf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Rognons De Boeuf is 100 calories?

About 101 g of Rognons De Boeuf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rognons De Boeuf high in sugar or fat?

Per 100 g it has 1 g sugar and 3.9 g fat (1.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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