Meat · Nutrition facts

Goulache De Boeuf

91 kcal per 100 g, with 11 g protein, 2.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Goulache De BoeufNutri-Score BCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
49% of calories
2.8 g
Carbs
13% of calories
3.8 g
Fat
38% of calories
Macro split
Protein 49%Carbs 13%Fat 38%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.4g
Saturated fat1.8g9% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3850104288814 · Data last verified:

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3850104288814

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Common questions

How many calories are in Goulache De Boeuf?

Goulache De Boeuf has 91 kcal per 100 g.

How much protein is in Goulache De Boeuf?

Goulache De Boeuf contains 11 g of protein per 100 g.

Is Goulache De Boeuf a good source of protein?

Yes — 11 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Goulache De Boeuf keto-friendly?

With 2.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Goulache De Boeuf high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Goulache De Boeuf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Goulache De Boeuf is 100 calories?

About 110 g of Goulache De Boeuf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Goulache De Boeuf high in sugar or fat?

Per 100 g it has 1.4 g sugar and 3.8 g fat (1.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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