Meat · Nutrition facts

Roast Beef

107 kcal per 100 g, with 17.9 g protein, 1.8 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (56.699 g)
High proteinLow carbPotassium
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Roast BeefNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
17.9 g
Protein
64% of calories
1.8 g
Carbs
6% of calories
3.6 g
Fat
30% of calories
Macro split
Protein 64%Carbs 6%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol52.9mg18% DV
Sodium793.7mg35% DV
Potassium370.4mg8% DV
Calcium0mg0% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075450805741 · Data last verified:

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0075450805741

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Common questions

How many calories are in Roast Beef?

Roast Beef by Hyvee has 107 kcal per 100 g. One serving (57 g) is about 61 kcal.

How much protein is in Roast Beef?

Roast Beef contains 17.9 g of protein per 100 g — about 10.1 g per 57 g serving.

Is Roast Beef a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Roast Beef keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roast Beef high in sodium?

Yes — 793.7 mg of sodium per 100 g, about 35% of the daily value.

Why does Roast Beef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (793.7 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Roast Beef is 100 calories?

About 93 g of Roast Beef equals 100 kcal.

Is Roast Beef a good source of potassium?

It is a moderate source: 370.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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