Ques’eso Forte Azul

Ques’eso Forte Azul has 453 kcal per 100 g.

Ques’eso Forte Azul contains 15.4 g of protein per 100 g.

Yes — 15.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (8.5 g), sodium (452 mg); points in favor come from protein (15.4 g). Overall that places it in band D.

About 22 g of Ques’eso Forte Azul equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Per 100 g it has 5.4 g sugar and 37 g fat (8.5 g saturated). Fat provides 74% of its calories, so portion size matters most here.