Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2366377053307 · Data last verified:
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Common questions
How many calories are in Omega 3?
Omega 3 by saint hubert has 468 kcal per 100 g.
How much protein is in Omega 3?
Omega 3 contains 10 g of protein per 100 g.
Is Omega 3 a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Omega 3 high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Omega 3 a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Omega 3 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (10 g), saturated fat (9 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.
How much Omega 3 is 100 calories?
About 21 g of Omega 3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Omega 3 high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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