Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20151287 · Data last verified:
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Common questions
How many calories are in Pulykamell Sonka?
Pulykamell Sonka by pikok pure has 97 kcal per 100 g.
How much protein is in Pulykamell Sonka?
Pulykamell Sonka contains 20 g of protein per 100 g.
Is Pulykamell Sonka a good source of protein?
Yes — 20 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Pulykamell Sonka keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pulykamell Sonka high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Pulykamell Sonka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Pulykamell Sonka is 100 calories?
About 103 g of Pulykamell Sonka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pulykamell Sonka high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.2 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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