Plant-based Chicken Style Pieces

Plant-based Chicken Style Pieces by THS™ has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

Plant-based Chicken Style Pieces contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Yes — 22 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Yes — only 0.2 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g), protein (22 g). Overall that places it in band A.

About 71 g of Plant-based Chicken Style Pieces equals 100 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.