Poultry · Nutrition facts

Duck Asia Style

by planted

157 kcal per 100 g, with 22 g protein, 7.9 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 180g
High proteinIron rich
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Duck Asia StyleNutri-Score BCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
59% of calories
7.9 g
Carbs
21% of calories
3.4 g
Fat
20% of calories
Macro split
Protein 59%Carbs 21%Fat 20%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar4.4g
Saturated fat0.7g3% DV
Sodium787mg34% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630294501377 · Data last verified:

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7630294501377

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Common questions

How many calories are in Duck Asia Style?

Duck Asia Style by planted has 157 kcal per 100 g. One serving (180 g) is about 283 kcal.

How much protein is in Duck Asia Style?

Duck Asia Style contains 22 g of protein per 100 g — about 39.6 g per 180 g serving.

Is Duck Asia Style a good source of protein?

Yes — 22 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Duck Asia Style high in sodium?

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Is Duck Asia Style a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Duck Asia Style have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg); points in favor come from fiber (4.2 g), protein (22 g). Overall that places it in band B.

How much Duck Asia Style is 100 calories?

About 64 g of Duck Asia Style equals 100 kcal.

Is Duck Asia Style a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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