Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564008510 · Data last verified:
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Common questions
How many calories are in Pipas Calabaza?
Pipas Calabaza by Frit Ravich has 564 kcal per 100 g. One serving (100 g) is about 564 kcal.
How much protein is in Pipas Calabaza?
Pipas Calabaza contains 31 g of protein per 100 g — about 31 g per 100 g serving.
Is Pipas Calabaza a good source of protein?
Yes — 31 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Pipas Calabaza high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Pipas Calabaza low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Pipas Calabaza a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Pipas Calabaza have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), saturated fat (8.8 g); points in favor come from fiber (6.5 g), protein (31 g). Overall that places it in band C.
How much Pipas Calabaza is 100 calories?
About 18 g of Pipas Calabaza equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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