Petit Poid Conserve

Petit Poid Conserve by Freshona has 58 kcal per 100 g. One serving (150 g) is about 87 kcal.

Petit Poid Conserve contains 5.3 g of protein per 100 g — about 8 g per 150 g serving.

With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g). Overall that places it in band A.

About 172 g of Petit Poid Conserve equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.3 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.