Other · Nutrition facts

Mix Mlodych Listkow

by lidl

27 kcal per 100 g, with 2.4 g protein, 1.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carbLow calorie
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Mix Mlodych ListkowNutri-Score ACompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
46% of calories
1.7 g
Carbs
33% of calories
0.5 g
Fat
21% of calories
Macro split
Protein 46%Carbs 33%Fat 21%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.8g
Saturated fat0g0% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489813545 · Data last verified:

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4056489813545

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Common questions

How many calories are in Mix Mlodych Listkow?

Mix Mlodych Listkow by lidl has 27 kcal per 100 g. One serving (100 g) is about 27 kcal.

How much protein is in Mix Mlodych Listkow?

Mix Mlodych Listkow contains 2.4 g of protein per 100 g — about 2.4 g per 100 g serving.

Is Mix Mlodych Listkow keto-friendly?

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mix Mlodych Listkow low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mix Mlodych Listkow have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mix Mlodych Listkow is 100 calories?

About 370 g of Mix Mlodych Listkow equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mix Mlodych Listkow high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Mix Mlodych Listkow high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.5 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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