Snacks · Nutrition facts

Pains Au Lait Choco Pepite

364 kcal per 100 g, with 10 g protein, 53 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pains Au Lait Choco PepiteNutri-Score BCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
53 g
Carbs
59% of calories
12 g
Fat
30% of calories
Macro split
Protein 11%Carbs 59%Fat 30%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar13g
Saturated fat2.6g13% DV
Cholesterol3.9mg1% DV
Sodium268mg12% DV
Potassium191.9mg4% DV
Calcium35.9mg3% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523870000064 · Data last verified:

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3523870000064

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Common questions

How many calories are in Pains Au Lait Choco Pepite?

Pains Au Lait Choco Pepite has 364 kcal per 100 g.

How much protein is in Pains Au Lait Choco Pepite?

Pains Au Lait Choco Pepite contains 10 g of protein per 100 g.

Is Pains Au Lait Choco Pepite a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pains Au Lait Choco Pepite a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Pains Au Lait Choco Pepite have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (13 g); points in favor come from fiber (3.9 g), protein (10 g). Overall that places it in band B.

How much Pains Au Lait Choco Pepite is 100 calories?

About 27 g of Pains Au Lait Choco Pepite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Lait Choco Pepite high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Pains Au Lait Choco Pepite high in sugar or fat?

Per 100 g it has 13 g sugar and 12 g fat (2.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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