Other · Nutrition facts

Pain Tessinois Bio

275 kcal per 100 g, with 9.3 g protein, 46 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Pain Tessinois BioNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
14% of calories
46 g
Carbs
70% of calories
4.6 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.3g
Saturated fat1g5% DV
Cholesterol17.7mg6% DV
Sodium640mg28% DV
Potassium248.1mg5% DV
Calcium75.9mg6% DV
Iron1.3mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627536160386 · Data last verified:

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7627536160386

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Common questions

How many calories are in Pain Tessinois Bio?

Pain Tessinois Bio by Coop Naturaplan Bio has 275 kcal per 100 g.

How much protein is in Pain Tessinois Bio?

Pain Tessinois Bio contains 9.3 g of protein per 100 g.

Is Pain Tessinois Bio high in carbs?

Yes — carbohydrates provide 70% of its calories (46 g per 100 g, of which 1.3 g is sugar). It also delivers 2.8 g of fiber.

Is Pain Tessinois Bio low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Pain Tessinois Bio high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Pain Tessinois Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Pain Tessinois Bio is 100 calories?

About 36 g of Pain Tessinois Bio equals 100 kcal.

Is Pain Tessinois Bio high in sugar or fat?

Per 100 g it has 1.3 g sugar and 4.6 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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