Other · Nutrition facts

Pépites Aux Cranberries

by Dukan

404 kcal per 100 g, with 12 g protein, 51 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pépites Aux CranberriesNutri-Score ACompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
51 g
Carbs
55% of calories
13 g
Fat
32% of calories
Macro split
Protein 13%Carbs 55%Fat 32%

Nutrition facts

per 100 g
Fiber28.3g101% DV
Sugar9.2g
Saturated fat1.6g8% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760151013379 · Data last verified:

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Barcode

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3760151013379

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Common questions

How many calories are in Pépites Aux Cranberries?

Pépites Aux Cranberries by Dukan has 404 kcal per 100 g.

How much protein is in Pépites Aux Cranberries?

Pépites Aux Cranberries contains 12 g of protein per 100 g.

Is Pépites Aux Cranberries a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pépites Aux Cranberries low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Pépites Aux Cranberries a good source of fiber?

It provides 28.3 g of fiber per 100 g — 101% of the daily value, making it a high-fiber food.

Why does Pépites Aux Cranberries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal); points in favor come from fiber (28.3 g), protein (12 g). Overall that places it in band A.

How much Pépites Aux Cranberries is 100 calories?

About 25 g of Pépites Aux Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pépites Aux Cranberries high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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