Other · Nutrition facts

Päckchen Rühreigewürz

183 kcal per 100 g, with 8.9 g protein, 26 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumVitamin C
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Päckchen RühreigewürzNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
8.9 g
Protein
21% of calories
26 g
Carbs
60% of calories
3.6 g
Fat
19% of calories
Macro split
Protein 21%Carbs 60%Fat 19%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar24g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium15560mg677% DV
Potassium427.2mg9% DV
Calcium210.3mg16% DV
Iron3.8mg21% DV
Vitamin C21mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260431671651 · Data last verified:

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4260431671651

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Common questions

How many calories are in Päckchen Rühreigewürz?

Päckchen Rühreigewürz by Justspices has 183 kcal per 100 g.

How much protein is in Päckchen Rühreigewürz?

Päckchen Rühreigewürz contains 8.9 g of protein per 100 g.

Is Päckchen Rühreigewürz high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Päckchen Rühreigewürz high in sodium?

Yes — 15560 mg of sodium per 100 g, about 677% of the daily value.

Is Päckchen Rühreigewürz a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Päckchen Rühreigewürz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), sodium (15560 mg); points in favor come from fiber (12 g), protein (8.9 g). Overall that places it in band C.

How much Päckchen Rühreigewürz is 100 calories?

About 55 g of Päckchen Rühreigewürz equals 100 kcal.

Is Päckchen Rühreigewürz a good source of potassium?

It is a moderate source: 427.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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