Other · Nutrition facts

Reis Allrounder

by Just Spices

216 kcal per 100 g, with 10 g protein, 26 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberCalcium rich
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Reis AllrounderNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
22% of calories
26 g
Carbs
58% of calories
4 g
Fat
20% of calories
Macro split
Protein 22%Carbs 58%Fat 20%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar21g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium9520mg414% DV
Potassium143.4mg3% DV
Calcium102.5mg8% DV
Iron0.3mg2% DV
Vitamin C16.2mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260431672627 · Data last verified:

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Barcode

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4260431672627

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Common questions

How many calories are in Reis Allrounder?

Reis Allrounder by Just Spices has 216 kcal per 100 g.

How much protein is in Reis Allrounder?

Reis Allrounder contains 10 g of protein per 100 g.

Is Reis Allrounder a good source of protein?

Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Reis Allrounder high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Reis Allrounder high in sodium?

Yes — 9520 mg of sodium per 100 g, about 414% of the daily value.

Is Reis Allrounder a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Reis Allrounder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), sodium (9520 mg); points in favor come from fiber (18 g), protein (10 g). Overall that places it in band C.

How much Reis Allrounder is 100 calories?

About 46 g of Reis Allrounder equals 100 kcal.

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