Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000436737476 · Data last verified:
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Common questions
How many calories are in Organic Self-raising Flour?
Organic Self-raising Flour by Tesco has 353 kcal per 100 g.
How much protein is in Organic Self-raising Flour?
Organic Self-raising Flour contains 12.5 g of protein per 100 g.
Is Organic Self-raising Flour a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Organic Self-raising Flour high in carbs?
Yes — carbohydrates provide 81% of its calories (70.1 g per 100 g, of which 0.1 g is sugar). It also delivers 3.8 g of fiber.
Is Organic Self-raising Flour low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 70.1 g of carbs come from starch and fiber rather than sugar.
Is Organic Self-raising Flour a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Organic Self-raising Flour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (3.8 g), protein (12.5 g). Overall that places it in band A.
How much Organic Self-raising Flour is 100 calories?
About 28 g of Organic Self-raising Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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