Beverages · Nutrition facts

Nesquik

1096 kcal per 100 g, with 3.5 g protein, 9.6 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 200 ml de lait + 13.5 g de poudre
Calorie denseIron richPotassiumVitamin C
Track it in the free Dietly app
NesquikNutri-Score DCompare
Amount

Showing values for 100 g

1096 kcal
Calories
55% of a 2000 kcal day
3.5 g
Protein
21% of calories
9.6 g
Carbs
57% of calories
1.7 g
Fat
22% of calories
Macro split
Protein 21%Carbs 57%Fat 22%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar9.3g
Saturated fat1g5% DV
Sodium40mg2% DV
Potassium850mg18% DV
Calcium38mg3% DV
Iron17.8mg99% DV
Vitamin C120.7mg134% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034077851 · Data last verified:

Compare Nesquik with another food

Barcode

scan it with any barcode app

7613034077851

Dietly — AI Calorie Counter

Log Nesquik in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Nesquik?

Nesquik by Nestlé has 1096 kcal per 100 g. One serving (14 g) is about 148 kcal.

How much protein is in Nesquik?

Nesquik contains 3.5 g of protein per 100 g — about 0.5 g per 14 g serving.

Is Nesquik low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Nesquik have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1096 kcal). Overall that places it in band D.

How much Nesquik is 100 calories?

About 9 g of Nesquik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nesquik high in calories?

Yes — 1096 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 548 kcal.

Is Nesquik a good source of potassium?

It is a moderate source: 850 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Nesquik a good source of iron?

It is a good source: 17.8 mg per 100 g, about 99% of the daily value. A 200 g portion covers roughly 198%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API