Benco Frappé

Benco Frappé by Benco has 1290 kcal per 100 g. One serving (10 g) is about 129 kcal.

Benco Frappé contains 70 g of protein per 100 g — about 7 g per 10 g serving.

Yes — 70 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — 180 g of sugar per 100 g, roughly 45 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1290 kcal), sugar (180 g), saturated fat (21 g), sodium (1360 mg); points in favor come from fiber (8 g), protein (70 g). Overall that places it in band E.