Beverages · Nutrition facts

Nesquik

338 kcal per 100 g, with 7.7 g protein, 84.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 tsp (13 g)
High fiber
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NesquikNutri-Score CCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
7.7 g
Protein
8% of calories
84.6 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar76.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077544002838 · Data last verified:

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Barcode

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0077544002838

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Common questions

How many calories are in Nesquik?

Nesquik by Nesquik has 338 kcal per 100 g. One serving (13 g) is about 44 kcal.

How much protein is in Nesquik?

Nesquik contains 7.7 g of protein per 100 g — about 1 g per 13 g serving.

Is Nesquik high in carbs?

Yes — carbohydrates provide 92% of its calories (84.6 g per 100 g, of which 76.9 g is sugar). It also delivers 7.7 g of fiber.

Is Nesquik high in sugar?

Yes — 76.9 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Nesquik low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nesquik a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Nesquik have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (76.9 g); points in favor come from fiber (7.7 g). Overall that places it in band C.

How much Nesquik is 100 calories?

About 30 g of Nesquik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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