Drink Mix Salted Soup

Drink Mix Salted Soup by Näak Ultra Energy has 347 kcal per 100 g. One serving (72 g) is about 250 kcal.

Drink Mix Salted Soup contains 11.1 g of protein per 100 g — about 8 g per 72 g serving.

Yes — 11.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 85% of its calories (76.4 g per 100 g, of which 41.7 g is sugar). It also delivers 1.4 g of fiber.

Yes — 41.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Yes — 1180.6 mg of sodium per 100 g, about 51% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41.7 g), sodium (1180.6 mg); points in favor come from protein (11.1 g). Overall that places it in band D.

About 29 g of Drink Mix Salted Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.