Other · Nutrition facts

Moi Loi

384 kcal per 100 g, with 10.9 g protein, 74.6 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Moi LoiNutri-Score BCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
10.9 g
Protein
12% of calories
74.6 g
Carbs
79% of calories
4.1 g
Fat
9% of calories
Macro split
Protein 12%Carbs 79%Fat 9%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5g
Saturated fat2.5g12% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414301519904 · Data last verified:

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5414301519904

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Common questions

How many calories are in Moi Loi?

Moi Loi has 384 kcal per 100 g.

How much protein is in Moi Loi?

Moi Loi contains 10.9 g of protein per 100 g.

Is Moi Loi a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Moi Loi high in carbs?

Yes — carbohydrates provide 79% of its calories (74.6 g per 100 g, of which 5 g is sugar). It also delivers 2.8 g of fiber.

Is Moi Loi low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Moi Loi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from protein (10.9 g). Overall that places it in band B.

How much Moi Loi is 100 calories?

About 26 g of Moi Loi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Moi Loi high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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