Snacks · Nutrition facts

Mini Choc'o Lait Les P'tits Curieux

by Bjorg

489 kcal per 100 g, with 7.4 g protein, 65 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mini Choc'o Lait Les P'tits CurieuxNutri-Score CCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
7.4 g
Protein
6% of calories
65 g
Carbs
54% of calories
21 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar27g
Saturated fat3g15% DV
Cholesterol2.6mg1% DV
Sodium232mg10% DV
Potassium238mg5% DV
Calcium50.8mg4% DV
Iron2.7mg15% DV
Vitamin C0.4mg0% DV
Vitamin A5.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820802749 · Data last verified:

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3229820802749

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Common questions

How many calories are in Mini Choc'o Lait Les P'tits Curieux?

Mini Choc'o Lait Les P'tits Curieux by Bjorg has 489 kcal per 100 g.

How much protein is in Mini Choc'o Lait Les P'tits Curieux?

Mini Choc'o Lait Les P'tits Curieux contains 7.4 g of protein per 100 g.

Is Mini Choc'o Lait Les P'tits Curieux high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Mini Choc'o Lait Les P'tits Curieux a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mini Choc'o Lait Les P'tits Curieux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (27 g), saturated fat (3 g); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Mini Choc'o Lait Les P'tits Curieux is 100 calories?

About 20 g of Mini Choc'o Lait Les P'tits Curieux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Choc'o Lait Les P'tits Curieux high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Mini Choc'o Lait Les P'tits Curieux a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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