Snacks · Nutrition facts

Soufflés À La Cacahuète

475 kcal per 100 g, with 14 g protein, 54 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 15 g
Good proteinCalorie dense
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Soufflés À La CacahuèteNutri-Score CCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
14 g
Protein
12% of calories
54 g
Carbs
46% of calories
22 g
Fat
42% of calories
Macro split
Protein 12%Carbs 46%Fat 42%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.8g
Saturated fat3g15% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245390015570 · Data last verified:

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3245390015570

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Common questions

How many calories are in Soufflés À La Cacahuète?

Soufflés À La Cacahuète by Grand Jury has 475 kcal per 100 g. One serving (15 g) is about 71 kcal.

How much protein is in Soufflés À La Cacahuète?

Soufflés À La Cacahuète contains 14 g of protein per 100 g — about 2.1 g per 15 g serving.

Is Soufflés À La Cacahuète a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Soufflés À La Cacahuète high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Soufflés À La Cacahuète a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Soufflés À La Cacahuète have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (3 g), sodium (800 mg); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band C.

How much Soufflés À La Cacahuète is 100 calories?

About 21 g of Soufflés À La Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soufflés À La Cacahuète high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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