Snacks · Nutrition facts

Flûtes Feuilletées Tomate Olive Origan

481 kcal per 100 g, with 11 g protein, 60 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good proteinCalorie dense
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Flûtes Feuilletées Tomate Olive OriganNutri-Score DCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
9% of calories
60 g
Carbs
51% of calories
21 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar2.6g
Saturated fat14g70% DV
Cholesterol50.2mg17% DV
Sodium840mg37% DV
Potassium264.1mg6% DV
Calcium50.6mg4% DV
Iron2.1mg12% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245390216878 · Data last verified:

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Common questions

How many calories are in Flûtes Feuilletées Tomate Olive Origan?

Flûtes Feuilletées Tomate Olive Origan by Grand Jury has 481 kcal per 100 g. One serving (25 g) is about 120 kcal.

How much protein is in Flûtes Feuilletées Tomate Olive Origan?

Flûtes Feuilletées Tomate Olive Origan contains 11 g of protein per 100 g — about 2.8 g per 25 g serving.

Is Flûtes Feuilletées Tomate Olive Origan a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Flûtes Feuilletées Tomate Olive Origan high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Flûtes Feuilletées Tomate Olive Origan high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Flûtes Feuilletées Tomate Olive Origan a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Flûtes Feuilletées Tomate Olive Origan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), saturated fat (14 g), sodium (840 mg); points in favor come from fiber (4.1 g), protein (11 g). Overall that places it in band D.

How much Flûtes Feuilletées Tomate Olive Origan is 100 calories?

About 21 g of Flûtes Feuilletées Tomate Olive Origan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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