Other · Nutrition facts

Mehl Dinkelvollkornmehl

by Edeka Bio

355 kcal per 100 g, with 12.7 g protein, 63.7 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mehl DinkelvollkornmehlNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
12.7 g
Protein
15% of calories
63.7 g
Carbs
75% of calories
3.6 g
Fat
10% of calories
Macro split
Protein 15%Carbs 75%Fat 10%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar3.9g
Saturated fat0.5g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501443248 · Data last verified:

Compare Mehl Dinkelvollkornmehl with another food

Barcode

scan it with any barcode app

4311501443248

Dietly — AI Calorie Counter

Log Mehl Dinkelvollkornmehl in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mehl Dinkelvollkornmehl?

Mehl Dinkelvollkornmehl by Edeka Bio has 355 kcal per 100 g. One serving (100 g) is about 355 kcal.

How much protein is in Mehl Dinkelvollkornmehl?

Mehl Dinkelvollkornmehl contains 12.7 g of protein per 100 g — about 12.7 g per 100 g serving.

Is Mehl Dinkelvollkornmehl a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Mehl Dinkelvollkornmehl high in carbs?

Yes — carbohydrates provide 75% of its calories (63.7 g per 100 g, of which 3.9 g is sugar). It also delivers 8.3 g of fiber.

Is Mehl Dinkelvollkornmehl low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mehl Dinkelvollkornmehl a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Mehl Dinkelvollkornmehl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (8.3 g), protein (12.7 g). Overall that places it in band A.

How much Mehl Dinkelvollkornmehl is 100 calories?

About 28 g of Mehl Dinkelvollkornmehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
AHartweizen GriessHartweizen GriessGut & Günstig358 kcal · 14.9g proteinAKnäckebrot VollkornKnäckebrot VollkornEDEKA, Gut & Günstig, Gut & Günstig EDEKA348 kcal · 12g proteinACouscousCouscousEdeka351 kcal · 13g proteinADinkelvollkornmehl Aus NorddeutschlandDinkelvollkornmehl Aus Norddeutschland355 kcal · 12.7g proteinBPaniermehlPaniermehlGut & Günstig, Güt & Gunstig357 kcal · 13g proteinANudeln Eiernudeln SpiralenNudeln Eiernudeln SpiralenEdeka Food Servie350 kcal · 13g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API