Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033620711 · Data last verified:
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Common questions
How many calories are in Mélange De Graines Et Cranberries?
Mélange De Graines Et Cranberries by Monoprix Gourmet has 484 kcal per 100 g. One serving (30 g) is about 145 kcal.
How much protein is in Mélange De Graines Et Cranberries?
Mélange De Graines Et Cranberries contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.
Is Mélange De Graines Et Cranberries a good source of protein?
Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mélange De Graines Et Cranberries high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Mélange De Graines Et Cranberries low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mélange De Graines Et Cranberries a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Mélange De Graines Et Cranberries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (36 g), saturated fat (3.2 g); points in favor come from fiber (6.9 g), protein (16 g). Overall that places it in band C.
How much Mélange De Graines Et Cranberries is 100 calories?
About 21 g of Mélange De Graines Et Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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