Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033744042 · Data last verified:
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Common questions
How many calories are in Croûtons Nature Pour Soupe Et Salades?
Croûtons Nature Pour Soupe Et Salades by Monoprix has 490 kcal per 100 g.
How much protein is in Croûtons Nature Pour Soupe Et Salades?
Croûtons Nature Pour Soupe Et Salades contains 7.1 g of protein per 100 g.
Is Croûtons Nature Pour Soupe Et Salades low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Croûtons Nature Pour Soupe Et Salades high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Croûtons Nature Pour Soupe Et Salades have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sodium (800 mg). Overall that places it in band C.
How much Croûtons Nature Pour Soupe Et Salades is 100 calories?
About 20 g of Croûtons Nature Pour Soupe Et Salades equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croûtons Nature Pour Soupe Et Salades high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
Is Croûtons Nature Pour Soupe Et Salades high in sugar or fat?
Per 100 g it has 1.4 g sugar and 29 g fat (2.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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