Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760086678179 · Data last verified:
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Common questions
How many calories are in Les Craquelins?
Les Craquelins by Lanternier has 443 kcal per 100 g.
How much protein is in Les Craquelins?
Les Craquelins contains 11 g of protein per 100 g.
Is Les Craquelins a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Les Craquelins high in sugar?
Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Les Craquelins low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Les Craquelins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (57 g); points in favor come from protein (11 g). Overall that places it in band D.
How much Les Craquelins is 100 calories?
About 23 g of Les Craquelins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Craquelins high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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