Other · Nutrition facts

Maïs Frit

442 kcal per 100 g, with 7.6 g protein, 69 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Maïs FritNutri-Score BCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
7.6 g
Protein
7% of calories
69 g
Carbs
64% of calories
14 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar1g
Saturated fat1.9g10% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760090191183 · Data last verified:

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3760090191183

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Common questions

How many calories are in Maïs Frit?

Maïs Frit by Culture du Sud has 442 kcal per 100 g.

How much protein is in Maïs Frit?

Maïs Frit contains 7.6 g of protein per 100 g.

Is Maïs Frit low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Maïs Frit a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Maïs Frit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (440 mg); points in favor come from fiber (6.7 g). Overall that places it in band B.

How much Maïs Frit is 100 calories?

About 23 g of Maïs Frit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maïs Frit high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

Is Maïs Frit high in sugar or fat?

Per 100 g it has 1 g sugar and 14 g fat (1.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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