Other · Nutrition facts

Gressins Au Sésame

430 kcal per 100 g, with 12 g protein, 64 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gressins Au SésameNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
64 g
Carbs
60% of calories
14 g
Fat
29% of calories
Macro split
Protein 11%Carbs 60%Fat 29%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3g
Saturated fat1.6g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760088720234 · Data last verified:

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3760088720234

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Common questions

How many calories are in Gressins Au Sésame?

Gressins Au Sésame has 430 kcal per 100 g.

How much protein is in Gressins Au Sésame?

Gressins Au Sésame contains 12 g of protein per 100 g.

Is Gressins Au Sésame a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gressins Au Sésame high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Gressins Au Sésame a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Gressins Au Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sodium (800 mg); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band C.

How much Gressins Au Sésame is 100 calories?

About 23 g of Gressins Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Au Sésame high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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