Other · Nutrition facts

Les Châtaignes

225 kcal per 100 g, with 2.7 g protein, 48.8 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Les ChâtaignesNutri-Score ACompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
2.7 g
Protein
5% of calories
48.8 g
Carbs
91% of calories
1 g
Fat
4% of calories
Macro split
Protein 5%Carbs 91%Fat 4%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar7.2g
Saturated fat0.2g1% DV
Sodium2.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3335103633013 · Data last verified:

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3335103633013

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Common questions

How many calories are in Les Châtaignes?

Les Châtaignes has 225 kcal per 100 g.

How much protein is in Les Châtaignes?

Les Châtaignes contains 2.7 g of protein per 100 g.

Is Les Châtaignes high in carbs?

Yes — carbohydrates provide 91% of its calories (48.8 g per 100 g, of which 7.2 g is sugar). It also delivers 5 g of fiber.

Is Les Châtaignes low in sodium?

Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Les Châtaignes a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Les Châtaignes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Les Châtaignes is 100 calories?

About 44 g of Les Châtaignes equals 100 kcal.

Is Les Châtaignes high in sugar or fat?

Per 100 g it has 7.2 g sugar and 1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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