Other · Nutrition facts

Marrons Entiers Pelés

191 kcal per 100 g, with 3.3 g protein, 44.2 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiberPotassiumVitamin C
Track it in the free Dietly app
Marrons Entiers PelésNutri-Score ACompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
7% of calories
44.2 g
Carbs
89% of calories
1 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar10.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium550mg12% DV
Calcium27mg2% DV
Iron0.9mg5% DV
Vitamin C41.6mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3339334500083 · Data last verified:

Compare Marrons Entiers Pelés with another food

Barcode

scan it with any barcode app

3339334500083

Dietly — AI Calorie Counter

Log Marrons Entiers Pelés in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Marrons Entiers Pelés?

Marrons Entiers Pelés by M. de Turenne has 191 kcal per 100 g.

How much protein is in Marrons Entiers Pelés?

Marrons Entiers Pelés contains 3.3 g of protein per 100 g.

Is Marrons Entiers Pelés high in carbs?

Yes — carbohydrates provide 89% of its calories (44.2 g per 100 g, of which 10.2 g is sugar). It also delivers 7.4 g of fiber.

Is Marrons Entiers Pelés low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Marrons Entiers Pelés a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Marrons Entiers Pelés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g); points in favor come from fiber (7.4 g). Overall that places it in band A.

How much Marrons Entiers Pelés is 100 calories?

About 52 g of Marrons Entiers Pelés equals 100 kcal.

Is Marrons Entiers Pelés a good source of potassium?

It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API