Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329480014442 · Data last verified:
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Common questions
How many calories are in Lentilles Corail?
Lentilles Corail by OFAL Bio, Ofal has 322 kcal per 100 g.
How much protein is in Lentilles Corail?
Lentilles Corail contains 23 g of protein per 100 g.
Is Lentilles Corail a good source of protein?
Yes — 23 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Lentilles Corail low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentilles Corail a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Lentilles Corail have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17 g), protein (23 g). Overall that places it in band A.
How much Lentilles Corail is 100 calories?
About 31 g of Lentilles Corail equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentilles Corail a good source of potassium?
It is a moderate source: 750 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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