Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3344290360015 · Data last verified:
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Common questions
How many calories are in Haricots Blancs D'égypte?
Haricots Blancs D'égypte has 297 kcal per 100 g.
How much protein is in Haricots Blancs D'égypte?
Haricots Blancs D'égypte contains 21 g of protein per 100 g.
Is Haricots Blancs D'égypte a good source of protein?
Yes — 21 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Haricots Blancs D'égypte high in sodium?
Yes — 8004 mg of sodium per 100 g, about 348% of the daily value.
Is Haricots Blancs D'égypte a good source of fiber?
It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.
Why does Haricots Blancs D'égypte have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8004 mg); points in favor come from fiber (25 g), protein (21 g). Overall that places it in band C.
How much Haricots Blancs D'égypte is 100 calories?
About 34 g of Haricots Blancs D'égypte equals 100 kcal.
Is Haricots Blancs D'égypte high in sugar or fat?
Per 100 g it has 3.5 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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