Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329484231203 · Data last verified:
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Common questions
How many calories are in Haricots Rouges?
Haricots Rouges by Markal has 315 kcal per 100 g. One serving (60 g) is about 189 kcal.
How much protein is in Haricots Rouges?
Haricots Rouges contains 22.5 g of protein per 100 g — about 13.5 g per 60 g serving.
Is Haricots Rouges a good source of protein?
Yes — 22.5 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Haricots Rouges low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Haricots Rouges a good source of fiber?
It provides 15.2 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Haricots Rouges have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.2 g), protein (22.5 g). Overall that places it in band A.
How much Haricots Rouges is 100 calories?
About 32 g of Haricots Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haricots Rouges high in sugar or fat?
Per 100 g it has 2.1 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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