Meat · Nutrition facts

Le Jambon De Paris (- 25 % De Sel) Lot De 2 X 4 + 2 Gratuites = 10 Tranches

by Fleury Michon

115 kcal per 100 g, with 21 g protein, 0.8 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 40 g (Par tranche)
High proteinLow carbPotassium
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Le Jambon De Paris (- 25 % De Sel) Lot De 2 X 4 + 2 Gratuites = 10 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
74% of calories
0.8 g
Carbs
3% of calories
3 g
Fat
23% of calories
Macro split
Protein 74%Carbs 3%Fat 23%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat1.1g6% DV
Cholesterol75.3mg25% DV
Sodium560mg24% DV
Potassium376.9mg8% DV
Calcium10.8mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095751670012 · Data last verified:

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3095751670012

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Common questions

How many calories are in Le Jambon De Paris (- 25 % De Sel) Lot De 2 X 4 + 2 Gratuites = 10 Tranches?

Le Jambon De Paris (- 25 % De Sel) Lot De 2 X 4 + 2 Gratuites = 10 Tranches by Fleury Michon has 115 kcal per 100 g. One serving (40 g) is about 46 kcal.

How much protein is in Le Jambon De Paris (- 25 % De Sel) Lot De 2 X 4 + 2 Gratuites = 10 Tranches?

Le Jambon De Paris (- 25 % De Sel) Lot De 2 X 4 + 2 Gratuites = 10 Tranches contains 21 g of protein per 100 g — about 8.4 g per 40 g serving.

Is Le Jambon De Paris (- 25 % De Sel) Lot De 2 X 4 + 2 Gratuites = 10 Tranches a good source of protein?

Yes — 21 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Le Jambon De Paris (- 25 % De Sel) Lot De 2 X 4 + 2 Gratuites = 10 Tranches keto-friendly?

With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Jambon De Paris (- 25 % De Sel) Lot De 2 X 4 + 2 Gratuites = 10 Tranches high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Le Jambon De Paris (- 25 % De Sel) Lot De 2 X 4 + 2 Gratuites = 10 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Le Jambon De Paris (- 25 % De Sel) Lot De 2 X 4 + 2 Gratuites = 10 Tranches is 100 calories?

About 87 g of Le Jambon De Paris (- 25 % De Sel) Lot De 2 X 4 + 2 Gratuites = 10 Tranches equals 100 kcal.

Is Le Jambon De Paris (- 25 % De Sel) Lot De 2 X 4 + 2 Gratuites = 10 Tranches a good source of potassium?

It is a moderate source: 376.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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