Meat · Nutrition facts

Le Jambon De Paris Au Torchon (-25% De Sel)

113 kcal per 100 g, with 21 g protein, 0.7 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Le Jambon De Paris Au Torchon (-25% De Sel)Nutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
74% of calories
0.7 g
Carbs
2% of calories
2.9 g
Fat
24% of calories
Macro split
Protein 74%Carbs 2%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat1g5% DV
Cholesterol73.9mg25% DV
Sodium560mg24% DV
Potassium359.9mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095751887014 · Data last verified:

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3095751887014

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Common questions

How many calories are in Le Jambon De Paris Au Torchon (-25% De Sel)?

Le Jambon De Paris Au Torchon (-25% De Sel) by Fleury Michon has 113 kcal per 100 g.

How much protein is in Le Jambon De Paris Au Torchon (-25% De Sel)?

Le Jambon De Paris Au Torchon (-25% De Sel) contains 21 g of protein per 100 g.

Is Le Jambon De Paris Au Torchon (-25% De Sel) a good source of protein?

Yes — 21 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Le Jambon De Paris Au Torchon (-25% De Sel) keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Jambon De Paris Au Torchon (-25% De Sel) high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Le Jambon De Paris Au Torchon (-25% De Sel) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Le Jambon De Paris Au Torchon (-25% De Sel) is 100 calories?

About 88 g of Le Jambon De Paris Au Torchon (-25% De Sel) equals 100 kcal.

Is Le Jambon De Paris Au Torchon (-25% De Sel) a good source of potassium?

It is a moderate source: 359.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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