Meat · Nutrition facts

Lot De 2x4 Tranches Jambon De Paris Au Torchon + 2 T...

113 kcal per 100 g, with 21 g protein, 0.7 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lot De 2x4 Tranches Jambon De Paris Au Torchon + 2 T...Nutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
74% of calories
0.7 g
Carbs
2% of calories
2.9 g
Fat
24% of calories
Macro split
Protein 74%Carbs 2%Fat 24%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat1g5% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095752319019 · Data last verified:

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3095752319019

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Common questions

How many calories are in Lot De 2x4 Tranches Jambon De Paris Au Torchon + 2 T...?

Lot De 2x4 Tranches Jambon De Paris Au Torchon + 2 T... by Fleury Michon has 113 kcal per 100 g.

How much protein is in Lot De 2x4 Tranches Jambon De Paris Au Torchon + 2 T...?

Lot De 2x4 Tranches Jambon De Paris Au Torchon + 2 T... contains 21 g of protein per 100 g.

Is Lot De 2x4 Tranches Jambon De Paris Au Torchon + 2 T... a good source of protein?

Yes — 21 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Lot De 2x4 Tranches Jambon De Paris Au Torchon + 2 T... keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lot De 2x4 Tranches Jambon De Paris Au Torchon + 2 T... high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Lot De 2x4 Tranches Jambon De Paris Au Torchon + 2 T... have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Lot De 2x4 Tranches Jambon De Paris Au Torchon + 2 T... is 100 calories?

About 88 g of Lot De 2x4 Tranches Jambon De Paris Au Torchon + 2 T... equals 100 kcal.

Is Lot De 2x4 Tranches Jambon De Paris Au Torchon + 2 T... high in sugar or fat?

Per 100 g it has 0.7 g sugar and 2.9 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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