Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 85906662 · Data last verified:
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Common questions
How many calories are in Kofila?
Kofila by Orion, Zora, nestlé česko has 486 kcal per 100 g. One serving (100 g) is about 486 kcal.
How much protein is in Kofila?
Kofila contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.
Is Kofila high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Kofila high in saturated fat?
It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.
Is Kofila low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kofila have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (56 g), saturated fat (16.2 g). Overall that places it in band E.
How much Kofila is 100 calories?
About 21 g of Kofila equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kofila high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
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