Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017764002657 · Data last verified:
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Common questions
How many calories are in Kettle Cheddar And Red Onion?
Kettle Cheddar And Red Onion by Kettle has 524 kcal per 100 g.
How much protein is in Kettle Cheddar And Red Onion?
Kettle Cheddar And Red Onion contains 7.3 g of protein per 100 g.
Is Kettle Cheddar And Red Onion low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Kettle Cheddar And Red Onion a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Kettle Cheddar And Red Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (3.7 g), sodium (440 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Kettle Cheddar And Red Onion is 100 calories?
About 19 g of Kettle Cheddar And Red Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kettle Cheddar And Red Onion high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Kettle Cheddar And Red Onion high in sugar or fat?
Per 100 g it has 1.9 g sugar and 31 g fat (3.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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