Other · Nutrition facts

Judías Verdes Redondas Troceadas Congeladas "findus"

by Findus

28 kcal per 100 g, with 1.5 g protein, 3.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carbLow calorie
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Judías Verdes Redondas Troceadas Congeladas "findus"Nutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
28% of calories
3.5 g
Carbs
64% of calories
0.2 g
Fat
8% of calories
Macro split
Protein 28%Carbs 64%Fat 8%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium224mg5% DV
Calcium48.5mg4% DV
Iron1mg6% DV
Vitamin C13.6mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410092055864 · Data last verified:

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8410092055864

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Common questions

How many calories are in Judías Verdes Redondas Troceadas Congeladas "findus"?

Judías Verdes Redondas Troceadas Congeladas "findus" by Findus has 28 kcal per 100 g. One serving (200 g) is about 56 kcal.

How much protein is in Judías Verdes Redondas Troceadas Congeladas "findus"?

Judías Verdes Redondas Troceadas Congeladas "findus" contains 1.5 g of protein per 100 g — about 3 g per 200 g serving.

Is Judías Verdes Redondas Troceadas Congeladas "findus" keto-friendly?

With 3.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Judías Verdes Redondas Troceadas Congeladas "findus" low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Judías Verdes Redondas Troceadas Congeladas "findus" a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Judías Verdes Redondas Troceadas Congeladas "findus" have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Judías Verdes Redondas Troceadas Congeladas "findus" is 100 calories?

About 357 g of Judías Verdes Redondas Troceadas Congeladas "findus" equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Judías Verdes Redondas Troceadas Congeladas "findus" high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

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