Dairy & Eggs · Nutrition facts

Jj Cheese Blintzes

139 kcal per 100 g, with 9.8 g protein, 18.9 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 2 peices (122 g)
Good protein
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Jj Cheese BlintzesNutri-Score ACompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
9.8 g
Protein
27% of calories
18.9 g
Carbs
52% of calories
3.3 g
Fat
21% of calories
Macro split
Protein 27%Carbs 52%Fat 21%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar6.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol28.7mg10% DV
Sodium237.7mg10% DV
Potassium90.2mg2% DV
Calcium57.4mg4% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011724000092 · Data last verified:

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0011724000092

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Common questions

How many calories are in Jj Cheese Blintzes?

Jj Cheese Blintzes by J&J has 139 kcal per 100 g. One serving (122 g) is about 170 kcal.

How much protein is in Jj Cheese Blintzes?

Jj Cheese Blintzes contains 9.8 g of protein per 100 g — about 12 g per 122 g serving.

Why does Jj Cheese Blintzes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.

How much Jj Cheese Blintzes is 100 calories?

About 72 g of Jj Cheese Blintzes equals 100 kcal.

Is Jj Cheese Blintzes high in sugar or fat?

Per 100 g it has 6.6 g sugar and 3.3 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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