Dairy & Eggs · Nutrition facts

Mont Blanc Caramel

by Mont Blanc

174 kcal per 100 g, with 12.5 g protein, 19.2 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Good proteinPotassiumCalcium rich
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Mont Blanc CaramelNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
12.5 g
Protein
29% of calories
19.2 g
Carbs
45% of calories
4.8 g
Fat
26% of calories
Macro split
Protein 29%Carbs 45%Fat 26%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar18.6g
Saturated fat3.2g16% DV
Cholesterol29.6mg10% DV
Sodium176.3mg8% DV
Potassium618.5mg13% DV
Calcium478.2mg37% DV
Iron0.1mg1% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02472827 · Data last verified:

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Common questions

How many calories are in Mont Blanc Caramel?

Mont Blanc Caramel by Mont Blanc has 174 kcal per 100 g.

How much protein is in Mont Blanc Caramel?

Mont Blanc Caramel contains 12.5 g of protein per 100 g.

Is Mont Blanc Caramel a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Mont Blanc Caramel high in sugar?

Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 97% of its carbohydrates.

Why does Mont Blanc Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.6 g), saturated fat (3.2 g); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Mont Blanc Caramel is 100 calories?

About 57 g of Mont Blanc Caramel equals 100 kcal.

Is Mont Blanc Caramel a good source of potassium?

It is a moderate source: 618.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Mont Blanc Caramel a good source of calcium?

It is a good source: 478.2 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

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