Dairy & Eggs · Nutrition facts

Ellenos Passion Fruit Real Greek Yogurt

133 kcal per 100 g, with 8.7 g protein, 14.7 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (150 g)
Good proteinCalcium rich
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Ellenos Passion Fruit Real Greek YogurtNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
8.7 g
Protein
27% of calories
14.7 g
Carbs
45% of calories
4 g
Fat
28% of calories
Macro split
Protein 27%Carbs 45%Fat 28%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar12.7g
Saturated fat2.7g14% DV
Cholesterol23.3mg8% DV
Sodium56.7mg2% DV
Potassium238mg5% DV
Calcium172.7mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857290006416 · Data last verified:

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0857290006416

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Common questions

How many calories are in Ellenos Passion Fruit Real Greek Yogurt?

Ellenos Passion Fruit Real Greek Yogurt by Ellenos has 133 kcal per 100 g. One serving (150 g) is about 200 kcal.

How much protein is in Ellenos Passion Fruit Real Greek Yogurt?

Ellenos Passion Fruit Real Greek Yogurt contains 8.7 g of protein per 100 g — about 13 g per 150 g serving.

Is Ellenos Passion Fruit Real Greek Yogurt low in sodium?

Yes — just 56.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ellenos Passion Fruit Real Greek Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Ellenos Passion Fruit Real Greek Yogurt is 100 calories?

About 75 g of Ellenos Passion Fruit Real Greek Yogurt equals 100 kcal.

Is Ellenos Passion Fruit Real Greek Yogurt a good source of calcium?

It is a moderate source: 172.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Ellenos Passion Fruit Real Greek Yogurt high in sugar or fat?

Per 100 g it has 12.7 g sugar and 4 g fat (2.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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