Meat · Nutrition facts

Jambon Cuit Label Rouge

713 kcal per 100 g, with 21 g protein, 0 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Jambon Cuit Label RougeNutri-Score DCompare
Amount

Showing values for 100 g

713 kcal
Calories
36% of a 2000 kcal day
21 g
Protein
73% of calories
0 g
Carbs
0% of calories
3.5 g
Fat
27% of calories
Macro split
Protein 73%Carbs 0%Fat 27%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.5g18% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204410014828 · Data last verified:

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Barcode

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0204410014828

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Common questions

How many calories are in Jambon Cuit Label Rouge?

Jambon Cuit Label Rouge has 713 kcal per 100 g.

How much protein is in Jambon Cuit Label Rouge?

Jambon Cuit Label Rouge contains 21 g of protein per 100 g.

Is Jambon Cuit Label Rouge a good source of protein?

Yes — 21 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Label Rouge keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Label Rouge high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Cuit Label Rouge have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (713 kcal), saturated fat (3.5 g), sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Jambon Cuit Label Rouge is 100 calories?

About 14 g of Jambon Cuit Label Rouge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jambon Cuit Label Rouge high in calories?

Yes — 713 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 356 kcal.

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