Bakery · Nutrition facts

Hagelslag

384 kcal per 100 g, with 5.6 g protein, 78 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
HagelslagNutri-Score DCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
5.6 g
Protein
5% of calories
78 g
Carbs
69% of calories
13 g
Fat
26% of calories
Macro split
Protein 5%Carbs 69%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar78g
Saturated fat1.6g8% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710391936896 · Data last verified:

Compare Hagelslag with another food

Barcode

scan it with any barcode app

8710391936896

Dietly — AI Calorie Counter

Log Hagelslag in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hagelslag?

Hagelslag by Venz has 384 kcal per 100 g.

How much protein is in Hagelslag?

Hagelslag contains 5.6 g of protein per 100 g.

Is Hagelslag high in sugar?

Yes — 78 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Hagelslag low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Hagelslag have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (78 g). Overall that places it in band D.

How much Hagelslag is 100 calories?

About 26 g of Hagelslag equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hagelslag high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API