Other · Nutrition facts

Green Goodness

50 kcal per 100 g, with 0.4 g protein, 12.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Green GoodnessNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
3% of calories
12.5 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar10.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium10.4mg0% DV
Potassium175mg4% DV
Calcium17mg1% DV
Iron0.4mg2% DV
Vitamin C12.5mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071464240608 · Data last verified:

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Barcode

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0071464240608

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Common questions

How many calories are in Green Goodness?

Green Goodness by Bolthouse Farms has 50 kcal per 100 g.

How much protein is in Green Goodness?

Green Goodness contains 0.4 g of protein per 100 g.

Is Green Goodness low in sodium?

Yes — just 10.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Green Goodness have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.

How much Green Goodness is 100 calories?

About 200 g of Green Goodness equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Green Goodness high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Green Goodness a good source of vitamin C?

It is a moderate source: 12.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Green Goodness high in sugar or fat?

Per 100 g it has 10.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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