Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071464301514 · Data last verified:
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Common questions
How many calories are in Blue Goodness?
Blue Goodness by Bolthouse Farms has 60 kcal per 100 g.
How much protein is in Blue Goodness?
Blue Goodness contains 0.4 g of protein per 100 g.
Is Blue Goodness low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Blue Goodness have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.
How much Blue Goodness is 100 calories?
About 167 g of Blue Goodness equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blue Goodness a good source of vitamin C?
It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Blue Goodness high in sugar or fat?
Per 100 g it has 10.8 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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